| When you're ready, we're here. |
| |
| For a specific class schedule with description, click here. |
|
|
Whether you're an early riser, prefer a midday workout, or the evening is when
you hit your stride, you'll appreciate our convenient hours. And no matter when you're ready to excercise,
you'll find multiple options from which to choose: classes exploring physical exercise, the mind-body connection,
aquatic exercise, indoor cycling, and services such ast massage therapy, weight management and personal training.
|
|
 |
100 Clynelish Close • Pittsboro, NC 27312 • 919-545-2133
A proud member of the International Council on Active Aging
Member of the Medical Fitness Association