DUKE CENTER FOR LIVING AT FEARRINGTON
Health and Fitness Center
A balanced life is key to having optimal health and well-being. That's the philosophy behind The Duke Center for Living at Fearrington. We are dedicated to helping men and women make positive, healthy and lasting lifestyle changes. But more than machines or equipment, this is about giving the body, mind and spirit time to recharge. So we offer a variety of fitness programs and membership options to meet each individual's needs.
We're more than a gym!
The Duke Center for Living Health and Fitness Center at Fearrington is one of the few area fitness centers specializing in medically-based wellness programs. Our schedule boasts a full spectrum of services. We are here to work with people of all ages, seven days a week. Whether your favorite activity is to hike, bike, golf or play with your grandchildren, you want to be healthy and strong enough to do the things you love. That’s what living better is all about. And at The Duke Center for Living at Fearrington, we have a variety of ways to help you stay in the best possible shape.
Our health and fitness center offers:
- state-of-the-art exercise equipment
- a heated pool
- cushioned indoor track
- a professional and caring staff
- outstanding fitness programs
No matter what your level of fitness, we can help you get more out of life. So give us a call or come by today and start feeling better—and living better—now!
Free Fitness Clinics!
Fitness Clinics are 30-minute informative sessions (except where otherwise noted) on a wide range of health and fitness-related topics. Space is limited – registration is required. Call DCFL at 919-545-2133 or stop by Member Services to register. These clinics are free and open to everyone - members and non-members - so bring a friend!
Thursday, May 28th at 3:30pm
Core Stix is a full body workout system that challenges your core in an upright position while targeting other muscle groups. Come to this clinic to learn how to use Core Stix to train for strength, cardio, core, and more.
CLICK HERE to sign up to receive information by email about our programs, services and facility operations.
Memorial Day Schedule
DCFL will operate under a modified schedule on Memorial Day (Monday, May 25th).
Facility hours will be:
OPEN - 6:00am CLOSE - 2:00pm
Group Exercise Schedule In addition to modified hours, Memorial Day will also feature a unique group exercise schedule.
The times and schedule will be:
7:00-7:45am: Strong & Limber
8:00-8:45am : Waves (pool)
8:00-8:50am: Zumba (land)
9:00-9:45am: Senior Fitness
9:00-9:50am: Group Cycle
10:00-11am: Yoga I
11:15-12:30pm: Yoga I & II
We appreciate your understanding and wish you a happy holiday!