Class Schedule
When you're ready, we're here.
Whether you're an early riser, prefer a midday workout, or the evening is when you hit your stride, you'll appreciate our convenient hours. And no

matter when you're ready to excercise, you'll find multiple options from which to choose: classes exploring physical exercise, the mind-body connection, aquatic exercise, indoor cycling, and services such ast massage therapy, weight management and personal training.
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
Jul 25th, 2010 - Jul 31st, 2010
25
26
- Strong & Limber 7:00am - 7:45am
- Aqua Basics 8:00am - 8:45am
- Cardio Moves 8:00am - 8:45am
- Water Walking 8:50am - 9:35am
- Group Cycling 9:00am - 9:45am
- Senior Fitness 9:00am - 9:45am
- Aqua Challenge 9:40am - 10:40am
- Yoga I 9:55am - 11:00am
- Ball,Back & Abs 11:15am - 12:00pm
- Mat Pilates 3:15pm - 4:15pm
- Cardio Fusion 5:00pm - 5:40pm
- Strong & Limber 5:45pm - 6:30pm
- CORE 6:30pm - 6:45pm
27
- Full Body Stretch 8:00am - 8:45am
- Dance Aerobics 9:00am - 9:45am
- Aqua Strength 9:30am - 10:15am
- Aqua Remedies 10:20am - 11:05am
- CORE 11:00am - 11:15am
- Strong & Limber 11:15am - 12:00pm
- Feldenkrais 2:00pm - 2:45pm
- Trekking 2:00pm - 2:45pm
- Tai Chi for Balance Ongoing 3:00pm - 4:00pm
- Tai Chi for Balance III 4:00pm - 4:45pm
- Step Aerobics 5:00pm - 5:45pm
- WAVES 5:30pm - 6:15pm
- Evening Yoga 5:50pm - 6:50pm
- Group Cycling 6:15pm - 7:00pm
28
- Strong & Limber 7:00am - 7:45am
- Aqua Basics 8:00am - 8:45am
- Cardio Moves 8:00am - 8:45am
- Water Walking 8:50am - 9:35am
- Group Cycling 9:00am - 9:45am
- Senior Fitness 9:00am - 9:45am
- Aqua Challenge 9:40am - 10:40am
- Yoga II 9:55am - 11:00am
- Ball,Back & Abs 11:15am - 12:00pm
- Tai Chi for Balance I 2:15pm - 3:00pm
- Vinyasa Yoga 3:15pm - 4:30pm
- Cardio Fusion 5:00pm - 5:40pm
- Strong & Limber 5:45pm - 6:30pm
- Pilates Basics 6:45pm - 7:45pm
29
- Full Body Stretch 8:00am - 8:45am
- Beginner Step 9:00am - 9:45am
- Aqua Strength 9:30am - 10:15am
- Gentle Yoga & Meditation 9:55am - 11:00am
- Aqua Remedies 10:20am - 11:05am
- Strong & Limber 11:15am - 12:00pm
- Beginner Group Cycling 2:00pm - 2:45pm
- Anusara Yoga 3:30pm - 4:45pm
- Step Aerobics 5:00pm - 5:45pm
- WAVES 5:30pm - 6:15pm
- Evening Yoga 5:50pm - 6:50pm
- Group Cycling 6:15pm - 7:00pm
30
- Strong & Limber 7:00am - 7:45am
- Aqua Basics 8:00am - 8:45am
- Cardio Moves 8:00am - 8:45am
- Water Walking 8:50am - 9:35am
- Group Cycling 9:00am - 9:45am
- Senior Pilates 9:00am - 9:45am
- Aqua Challenge 9:40am - 10:40am
- Pilates Props 10:00am - 11:00am
- Yoga I & II 11:15am - 12:30pm
- Pilates Basics 2:00pm - 3:00pm
31
- Total Body Conditioning 8:30am - 9:15am
- Yoga 9:45am - 11:00am
- Aqua Motion 10:00am - 10:45am
- Aqua Group Exercise
- Group Cycling
To join now or request more information click here.


