Class Schedule

When you're ready, we're here.
Whether you're an early riser, prefer a midday workout, or the evening is when you hit your stride, you'll appreciate our convenient hours. And nomatter when you're ready to excercise, you'll find multiple options from which to choose: classes exploring physical exercise, the mind-body connection, aquatic exercise, indoor cycling, and services such as massage therapy, weight management and personal training.
- Sunday
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
May 19th, 2013 - May 25th, 2013
19
20
- Strong & Limber 7:00am - 7:45am
- Aqua Basics 8:00am - 8:45am
- Cardio Moves 8:00am - 8:45am
- Aqua Fit 8:50am - 9:35am
- Senior Fitness 9:00am - 9:45am
- Group Cycling 9:00am - 9:50am
- Aqua Challenge 9:40am - 10:40am
- Yoga I 10:00am - 11:00am
- Yoga I & II 11:15am - 12:30pm
- Pilates Fusion 3:30pm - 4:15pm
- CORE 5:30pm - 5:45pm
- Total Body Strength 5:45pm - 6:30pm
- Group Cycling 6:30pm - 7:15pm
21
- Basic Step 8:00am - 8:45am
- Walk for Wellness 8:30am - 9:15am
- Full Body Stretch 9:00am - 9:45am
- Aqua Strength 9:30am - 10:15am
- Aqua Remedies 10:20am - 11:05am
- CORE 11:00am - 11:15am
- Strong & Limber 11:15am - 12:00pm
- Tai Chi 2:00pm - 3:00pm
- Vinyasa Yoga 3:15pm - 4:30pm
- Kettlebells 5:00pm - 5:30pm
- Zumba (TM) 5:30pm - 6:20pm
- WAVES 6:00pm - 6:45pm
- Evening Yoga 6:30pm - 7:30pm
22
- Strong & Limber 7:00am - 7:45am
- Aqua Basics 8:00am - 8:45am
- ZUMBA (TM) 8:00am - 8:45am
- Aqua Fit 8:50am - 9:35am
- Senior Fitness 9:00am - 9:45am
- Group Cycling 9:00am - 9:50am
- Aqua Challenge 9:40am - 10:40am
- Group Cycling 10:00am - 10:50am
- Yoga II 10:00am - 11:00am
- Pilates Props I 3:15pm - 4:15pm
- Mindfulness 4:30pm - 5:00pm
- CORE 5:30pm - 5:45pm
- Total Body Strength 5:45pm - 6:30pm
- Group Cycling 6:30pm - 7:15pm
23
- Basic Step 8:00am - 8:45am
- Full Body Stretch 9:00am - 9:45am
- Aqua Strength 9:30am - 10:15am
- Gentle Yoga & Meditation 10:00am - 11:00am
- Aqua Remedies 10:20am - 11:05am
- Strong & Limber 11:15am - 12:00pm
- Anusara Yoga 3:30pm - 4:45pm
- Kettlebells 5:00pm - 5:45pm
- WAVES 6:00pm - 6:45pm
- Evening Yoga 6:30pm - 7:30pm
24
- Strong & Limber 7:00am - 7:45am
- Aqua Basics 8:00am - 8:45am
- Cardio Fusion 8:00am - 8:45am
- Aqua Fit 8:50am - 9:35am
- Senior Pilates 9:00am - 9:45am
- Group Cycling 9:00am - 9:50am
- Aqua Challenge 9:40am - 10:40am
- Pilates Props II 10:00am - 11:00am
- Yoga I & II 11:15am - 12:30pm
25
- Yoga 9:45am - 11:00am
- Aqua Group Exercise
- Group Cycling


