Exercise Physiologists


Jennifer Rehm

Assistant Director

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Education

BA Exercise and Sport Science
University of North Carolina at Chapel Hill

Certifications

ACSM Certified Exercise Physiologist
AFAA Certified Personal Trainer
AFAA Senior Fitness Specialist
AHA CPR Instructor Certified
Certified AHA First Aid, CPR, AED Certified
TRX Suspension Training Course Certified

Philosophy

“The ability to move is a gift, and a gift that can be lost in the hectic world we live in.  Take time for yourself, find what makes you happy and enjoy it!  I teach and motivate others through the enjoyment I have found with having an active lifestyle.” 

 Hometown

Chapel Hill, NC

Contact

jrehm@gallowayridge.com


Amber Poinsett

Fitness Manager/Exercise Physiologist

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Education

BS Exercise and Sport Science
Concentration: Fitness Leadership
University of North Carolina at Greensboro

Certifications

ACSM Certified Health and Fitness Specialist
ACSM/ACS Certified Cancer Exercise Trainer
AHA CPR and AED Certified

Philosophy

“You can't choose the challenges you will be faced with throughout life, but you can choose to be prepared to meet them head on with a healthy mind and body.  Make exercise and wellness a part of your lifestyle, always have goals to work toward and you will have done the best you can to meet those challenges head on.”

Hometown

Brown Mills, NJ

Contact

apoinsett@gallowayridge.com


Allison Blackburn

Exercise Physiologist/Personal Trainer

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Education

BA Exercise and Sports Science
BA Romance Languages
University of North Carolina at Chapel Hill

Certifications

NASM Certified Personal Trainer                                                                                                                               AFAA Primary Group Exercise
AHA CPR and AED Certified

Philosophy

"Starting an exercise program can be difficult, but worth the effort. You will feel better- daily tasks will become easier and there will be more energy to do the things you love. Along with physical improvements, you’ll gain self-confidence and satisfaction.  Exercise will become a time for personal growth and enjoyment!”

Hometown

Louisburg, NC

Contact

ablackburn@gallowayridge.com


 

Ellen Brisley

Exercise Physiologist/Personal Trainer/Wellness Coach

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 Education

BA Exercise and Sport Science
BA Psychology
University of North Carolina at Chapel Hill

 Certifications

AFAA Certified Group Exercise Instructor
ACSM Certified Personal Trainer
AHA CPR and AED Certified                                                                                                                           WellCoaches Certified Health and Wellness Coach

Philosopy

“Living life to the fullest requires a satisfied spirit, a sound mind, and a strong body.  However, getting on track and experiencing success in life necessitates a little direction and a lot of encouragement.  I provide the direction, encouragement, and witty charm necessary to establish behavior modification that leads to a full life as the best possible YOU!”

 Hometown

Asheboro, NC

Contact

ebrisley@gallowayridge.com


 

Gerald Endress

Exercise Physiologist/Personal Trainer

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Education

MS Exercise Physiology
Old Dominion University
BS Chemical Engineering
University of Arkansas at Fayetteville

Certifications

ACSM Registered Clinical Exercise Physiologist
ACSM/NCPAD Certified Inclusive Fitness Trainer
AHA CPR and AED Certified

Philosophy

“There is always something you can do for exercise. The most important factor is finding something that moves you, mentally and physically. I would like to help you find an active lifestyle, one that challenges and motivates you. With my additional experience in clinical and weight loss programming, I can help you achieve any goals you set for yourself.”

Hometown

Fayetteville, AR

Contact

gendress@gallowayridge.com


Seth Hutchinson

Exercise Physiologist/Personal Trainer

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Education

MS Exercise Physiology                                                                                                                                               University of Virginia                                                                                                                                                          BS Exercise Science                                                                                                                                                           Kent State University

Certifications

ACSM Certified Personal Trainer                                                                                                                                   AHA CPR and AED Certified

Philosophy

"The act of exercise should be useful; not a means to an end but a method for calming our often chaotic world. If we use it as a band-aid, to treat our waistlines or achy joints, we will never be able to experience its most remarkable benefits and the relief it provides will be short-lived. However, if we allow it to become a fundamental component of our lives, exercise will enhance our well-being and better prepare us for the many challenges that life throws our way."

Hometown

Akron, OH

Contact

shutchinson@gallowayridge.com


Janeen McDonald

Exercise Physiologist/Personal Trainer

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Education

MS Clinical Exercise Physiology                                                                                                                        University of North Carolina at Charlotte                                                                                                                   BS Management Information Systems                                                                                                                        State University of New York at Geneseo

Certifications

AFAA Certified Personal Trainer                                                                                                                                    ACE Health Coach                                                                                                                                                             AHA CPR and AED Certified

Philosophy

"Exercise is not something you do to get ready for a reunion or a wedding. Healthy eating is not to be done for a week or a month. Exercise and healthy eating should be part of your lifestyle. I believe in pushing yourself to be the best you can be. Don't sell yourself short, you are never too old, or too busy, or too whatever to begin a healthy lifestyle. So why not start now, not tomorrow, but now?"

Hometown

Queens, NY

Contact

jmcdonald@gallowayridge.com


 

Jared Rogers

Exercise Physiologist/Personal Trainer

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Education

BS in Exercise Science, Health & Fitness Track
Ball State University

Certifications

ACSM Certified Exercise Physiologist
AHA CPR and AED Certified

Philosophy

"Move any way possible and as much as you can.  Humans are meant to move and use their bodies.  I encourage an active daily lifestyle supplemented with exercise to remain strong, flexible, and able to handle any physical challenge that one may be confronted with.  No matter your physical situation, I would like to help you live a healthier and more able life.”

 Hometown

Versailles, IN

Contact

jrogers@gallowayridge.com


Ally Setliff

Exercise Physiologist/Personal Trainer

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Education

B.S. Health Fitness Specialist                                                                                                                                          East Carolina University 

Certifications

ACSM Certified Clinical Exercise Physiologist                                                                                                             AFAA Certified Group Exercise Instructor                                                                                                                  AHA CPR, AED, and First Aid Certified                                                                         

Philosophy

"Exercise is medicine. Taking a couple minutes out of our day to do some type of physical activity will help us feel younger and healthier. It is easy to get wrapped up in life, but it is important to take some time for yourself. I will help create an individualized exercise plan that will help you reach healthy and attainable goals. Keeping your body strong and limber is key to living a healthier lifestyle."

Hometown

Asheville, NC

Contact

asetliff@gallowayridge.com


Call 919-545-2133
for more information or to schedule your Personal Training Sessions!

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A proud member of the International Council on Active Aging

Member of the Medical Fitness Association