Exercise Physiologists

Jennifer Rehm

Assistant Director

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Education

BA Exercise and Sport Science
University of North Carolina at Chapel Hill

Certifications

ACSM Health & Fitness Specialist
AFAA Certified Personal Trainer
AFAA Senior Fitness Specialist
AHA CPR Instructor Certified
Certified AHA First Aid, CPR, AED Certified
TRX Suspension Training Course Certified

Philosophy

“The ability to move is a gift, and a gift that can be lost in the hectic world we live in.  Take time for yourself, find what makes you happy and enjoy it!  I teach and motivate others through the enjoyment I have found with having an active lifestyle.” 

 Hometown

Chapel Hill, NC

Contact

jrehm@gallowayridge.com


Allison Blackburn

Exercise Physiologist/Personal Trainer

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Education

BA Exercise and Sports Science
BA Romance Languages
University of North Carolina at Chapel Hill

Certifications

NASM-Certified Personal Trainer
American Red Cross CPR, AED Certified

Philosophy

"Starting an exercise program can be difficult, but worth the effort. You will feel better- daily tasks will become easier and there will be more energy to do the things you love. Along with physical improvements, you’ll gain self-confidence and satisfaction.  Exercise will become a time for personal growth and enjoyment!”

Hometown

Louisburg, NC

Contact

ablackburn@gallowayridge.com

 


 

Ellen Brisley

Exercise Physiologist/Personal Trainer

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 Education

BA Exercise and Sport Science
BA Psychology
University of North Carolina at Chapel Hill

 Certifications

AFAA Certified Group Exercise Instructor
ACSM Certified Personal Trainer
ASHI CPR, AED and Basic First Aid Certified

Philosopy

“Living life to the fullest requires a satisfied spirit, a sound mind, and a strong body.  However, getting on track and experiencing success in life necessitates a little direction and a lot of encouragement.  I provide the direction, encouragement, and witty charm necessary to establish behavior modification that leads to a full life as the best possible YOU!”

 Hometown

Asheboro, NC

Contact

ebrisley@gallowayridge.com

 


Lindsay Crews

Exercise Physiologist/Personal Trainer

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Education

MS Clinical Exercise Physiology
University of North Carolina at Charlotte
BS Exercise Science
Appalachian State University

Certifications

ACSM Registered Clinical Exercise Physiologist (RCEP)
ACSM Health Fitness Specialist
American Red Cross CPR, AED Certified

Philosophy

"I believe that long term health benefits come from improving your strength, cardiovascular capacity, and flexibility. These improvements will ultimately lead to an enhanced self esteem, positive outlook and a superior quality of life. I strive to educate and guide clients to achieve their goals and become a healthier person both physically and emotionally.  Exercise is the best medicine!”

Hometown

Chapel Hill, NC

Contact

lcrews@gallowayridge.com

 


 

Gerald Endress

Exercise Physiologist/Personal Trainer

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Education

MS Exercise Physiology
Old Dominion University, Norfolk, VA
BS Chemical Engineering
University of Arkansas at Fayetteville

Certifications

ACSM Registered Clinical Exercise Physiologist
ACSM/NCPAD Certified Inclusive Fitness Trainer
AHA CPR, AED Certified

Philosophy

“There is always something you can do for exercise. The most important factor is finding something that moves you, mentally and physically. I would like to help you find an active lifestyle, one that challenges and motivates you. With my additional experience in clinical and weight loss programming, I can help you achieve any goals you set for yourself.”

Hometown

Fayetteville, AR

Contact

gendress@gallowayridge.com

 


 

Seth Hutchinson

Exercise Physiologist/Personal Trainer

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Education

MS Exercise Physiology
University of Virginia
BS Exercise Science
Kent State University

Certifications

ACSM Certified Personal Fitness Trainer
American Red Cross CPR and AED Certified

Philosophy

“The act of exercise should be useful; not a means to an end but a method for calming our often chaotic world. If we use it as a band-aid, to treat our waistlines or achy joints, we will never get to experience its most remarkable benefits and the relief it provides will be short-lived. However, if we allow it to become a fundamental component of our daily lives, exercise will enhance our well-being and better prepare us for the many challenges that life throws our way.”

Hometown

Akron, OH

Contact

shutchinson@gallowayridge.com

 


 

Janeen McDonald

Exercise Physiologist/Personal Trainer

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Education

MS Clinical Exercise Physiology
University of North Carolina at Charlotte
BS Management Information Systems
State University of New York at Geneseo

Certifications

AFAA Certified Personal Trainer
ACE Lifestyle and Weight Management
AHA First Aid, CPR, AED Certified

Philosophy

“Exercise is not something you do to get ready for a reunion or a wedding. Healthy eating is not to be done for a week or a month. Exercise and healthy eating should be part of your lifestyle. I believe in pushing yourself to be the best you can be. Don't sell yourself short, you are never too old, or too busy, or too whatever to begin to live a healthy lifestyle. So why not start now, not tomorrow, but now?”

 Hometown

Queens, NY

Contact

jmcdonald@gallowayridge.com


Amber Poinsett

Lead Exercise Physiologist/Personal Trainer

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Education

BS Exercise and Sport Science
Concentration: Fitness Leadership
University of North Carolina at Greensboro

Certifications

ACSM Certified Health & Fitness Specialist
ACSM/ACS Certified Cancer Exercise Trainer
AHA First Aid, CPR, AED Certified

Philosophy

“You can't choose the challenges you will be faced with throughout life, but you can choose to be prepared to meet them head on with a healthy mind and body.  Make exercise and wellness a part of your lifestyle, always have goals to work toward and you will have done the best you can to meet those challenges head on.”

Hometown

Brown Mills, NJ

Contact

apoinsett@gallowayridge.com


Jared Rogers

Exercise Physiologist/Personal Trainer

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Education

BS in Exercise Science, Health & Fitness Track
Ball State University, Muncie, IN

Certifications

ACSM Certified Health & Fitness Specialist
American Red Cross CPR, AED, & First Aid Certified

Philosophy

"Move any way possible and as much as you can.  Humans are meant to move and use their bodies.  I encourage an active daily lifestyle supplemented with exercise to remain strong, flexible, and able to handle any physical challenge that one may be confronted with.  No matter your physical situation, I would like to help you live a healthier and more able life.”

 Hometown

Versailles, IN

Contact

jrogers@gallowayridge.com

 


Call 919-545-2133
for more information or to schedule your Personal Training Sessions!

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A proud member of the International Council on Active Aging

Member of the Medical Fitness Association