Massage Therapy

Massage therapy is not only a wonderful method of relaxation,  it can help the body heal.  Other benefits of massage include:

  • Reduced muscle tension and stiffness  
  • A lowering of the heart rate and blood pressure, improved blood circulation and lymph flow 
  • Greater joint flexibility and range of motion
  • Improved posture
  • Deeper and easier breathing
  • A stronger immune system

Our licensed Massage Therapists are highly skilled and caring professionals.   Whether it’s your first massage or your one hundredth, our therapists will take the time to assess the type of massage that will best fit your needs, while providing a comfortable and relaxing environment.  Click here to learn more about our Massage Therapists.

 

Appointments are available Monday through Sunday and are scheduled 24 hours in advance at the Front Desk or by calling 919-545-2133.

To join now or request more information click here.

© 2012 Duke Center for Living Health and Fitness Center at Fearrington.

A proud member of the International Council on Active Aging

Member of the Medical Fitness Association