Senior Pilates
01/01/2010 09:00:00 AM - 12/31/2010 09:45:00 AM
Fridays
Lengthen muscles and strengthen the core with seated and standing pilates movements. Chairs and props used in this class. No mat work.
© 2009 Duke Center for Living Health and Fitness Center at Fearrington.
A proud member of the International Council on Active Aging
Member of the Medical Fitness Association
