Pilates Basics
01/01/2010 06:45:00 PM - 12/31/2010 07:45:00 PM
Wednesdays
Practice the basic principles of Pilates combining proper form with breathing technique. Geared towards beginners, but all levels are welcome.
Practice the basic principles of Pilates combining proper form with breathing technique. Geared towards beginners, but all levels are welcome.