Pilates Basics
01/01/2010 06:45:00 PM - 07/27/2011 07:45:00 PM
Wednesdays
Practice the basic principles of Pilates combining proper form with breathing technique. Geared towards beginners, but all levels are welcome.
© 2012 Duke Center for Living Health and Fitness Center at Fearrington.
A proud member of the International Council on Active Aging
Member of the Medical Fitness Association
