Cardio Moves

01/01/2010 08:00:00 AM - 12/31/2010 08:45:00 AM

Mondays, Wednesdays, and Fridays

This energetic class offers a choreographed, low-impact workout. Includes 30 minutes of cardiovascular training followed by toning and flexibility exercise. Great for beginner to intermediate exercisers. A guaranteed good time!

© 2009 Duke Center for Living Health and Fitness Center at Fearrington.

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Member of the Medical Fitness Association